Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028989102911 · Data last verified:
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Common questions
How many calories are in Chik'n Nuggets?
Chik'n Nuggets by MorningStar FARMS has 221 kcal per 100 g. One serving (86 g) is about 190 kcal.
How much protein is in Chik'n Nuggets?
Chik'n Nuggets contains 14 g of protein per 100 g — about 12 g per 86 g serving.
Is Chik'n Nuggets a good source of protein?
Yes — 14 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Chik'n Nuggets high in sodium?
Yes — 534.9 mg of sodium per 100 g, about 23% of the daily value.
Why does Chik'n Nuggets have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (534.9 mg); points in favor come from protein (14 g). Overall that places it in band B.
How much Chik'n Nuggets is 100 calories?
About 45 g of Chik'n Nuggets equals 100 kcal.
Is Chik'n Nuggets a good source of potassium?
It is a moderate source: 500 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Chik'n Nuggets a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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