Filet D'oie En Civet

Filet D'oie En Civet by Lechef has 232 kcal per 100 g.

Filet D'oie En Civet contains 23 g of protein per 100 g.

Yes — 23 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Yes — only 1.3 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — 464 mg of sodium per 100 g, about 20% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (464 mg); points in favor come from protein (23 g). Overall that places it in band C.

About 43 g of Filet D'oie En Civet equals 100 kcal.