Meat · Nutrition facts

Tofu Bratwurst

243 kcal per 100 g, with 21 g protein, 4.8 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 220 g
High proteinLow carb
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Tofu BratwurstNutri-Score CCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
21 g
Protein
35% of calories
4.8 g
Carbs
8% of calories
15 g
Fat
57% of calories
Macro split
Protein 35%Carbs 8%Fat 57%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat1.6g8% DV
Sodium511mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012359139009 · Data last verified:

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4012359139009

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Common questions

How many calories are in Tofu Bratwurst?

Tofu Bratwurst by Taifun has 243 kcal per 100 g. One serving (220 g) is about 535 kcal.

How much protein is in Tofu Bratwurst?

Tofu Bratwurst contains 21 g of protein per 100 g — about 46.2 g per 220 g serving.

Is Tofu Bratwurst a good source of protein?

Yes — 21 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Tofu Bratwurst keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tofu Bratwurst high in sodium?

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

Why does Tofu Bratwurst have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Tofu Bratwurst is 100 calories?

About 41 g of Tofu Bratwurst equals 100 kcal.

Is Tofu Bratwurst high in sugar or fat?

Per 100 g it has 1.2 g sugar and 15 g fat (1.6 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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