Meat · Nutrition facts

Veganer Fleischkäse

228 kcal per 100 g, with 22.1 g protein, 5 g carbs and 13.3 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiberPotassium
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Veganer FleischkäseNutri-Score BCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
22.1 g
Protein
39% of calories
5 g
Carbs
9% of calories
13.3 g
Fat
52% of calories
Macro split
Protein 39%Carbs 9%Fat 52%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar0.4g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium303.9mg6% DV
Calcium28.1mg2% DV
Iron1.9mg11% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4032277009918 · Data last verified:

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4032277009918

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Common questions

How many calories are in Veganer Fleischkäse?

Veganer Fleischkäse by TOPAS,Veggyness has 228 kcal per 100 g.

How much protein is in Veganer Fleischkäse?

Veganer Fleischkäse contains 22.1 g of protein per 100 g.

Is Veganer Fleischkäse a good source of protein?

Yes — 22.1 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Veganer Fleischkäse keto-friendly?

With 5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Veganer Fleischkäse low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Veganer Fleischkäse high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Veganer Fleischkäse a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Veganer Fleischkäse have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (6.4 g), protein (22.1 g). Overall that places it in band B.

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