Meat · Nutrition facts

Veganer Kochschinken

251 kcal per 100 g, with 24 g protein, 5.5 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinHigh fiber
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Veganer KochschinkenNutri-Score CCompare
Amount

Showing values for 100 g

251 kcal
Calories
13% of a 2000 kcal day
24 g
Protein
39% of calories
5.5 g
Carbs
9% of calories
14 g
Fat
52% of calories
Macro split
Protein 39%Carbs 9%Fat 52%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar2.2g
Saturated fat12g60% DV
Cholesterol0mg0% DV
Sodium708mg31% DV
Potassium240.9mg5% DV
Calcium23.1mg2% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4032277012819 · Data last verified:

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4032277012819

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Common questions

How many calories are in Veganer Kochschinken?

Veganer Kochschinken by Wheaty has 251 kcal per 100 g. One serving (100 g) is about 251 kcal.

How much protein is in Veganer Kochschinken?

Veganer Kochschinken contains 24 g of protein per 100 g — about 24 g per 100 g serving.

Is Veganer Kochschinken a good source of protein?

Yes — 24 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Veganer Kochschinken high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Veganer Kochschinken high in sodium?

Yes — 708 mg of sodium per 100 g, about 31% of the daily value.

Is Veganer Kochschinken a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Veganer Kochschinken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (708 mg); points in favor come from fiber (5.7 g), protein (24 g). Overall that places it in band C.

How much Veganer Kochschinken is 100 calories?

About 40 g of Veganer Kochschinken equals 100 kcal.

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