Meat · Nutrition facts

Jambon Végétal

251 kcal per 100 g, with 24 g protein, 5.5 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Jambon VégétalNutri-Score CCompare
Amount

Showing values for 100 g

251 kcal
Calories
13% of a 2000 kcal day
24 g
Protein
39% of calories
5.5 g
Carbs
9% of calories
14 g
Fat
52% of calories
Macro split
Protein 39%Carbs 9%Fat 52%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar2.2g
Saturated fat12g60% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium241.2mg5% DV
Calcium23.1mg2% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4032086012819 · Data last verified:

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Barcode

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4032086012819

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Common questions

How many calories are in Jambon Végétal?

Jambon Végétal has 251 kcal per 100 g.

How much protein is in Jambon Végétal?

Jambon Végétal contains 24 g of protein per 100 g.

Is Jambon Végétal a good source of protein?

Yes — 24 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Jambon Végétal high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Jambon Végétal high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Jambon Végétal a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Jambon Végétal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (720 mg); points in favor come from fiber (5.7 g), protein (24 g). Overall that places it in band C.

How much Jambon Végétal is 100 calories?

About 40 g of Jambon Végétal equals 100 kcal.

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