Croquant Fruits Des Bois

Croquant Fruits Des Bois by meesters van de halm has 406 kcal per 100 g. One serving (100 g) is about 406 kcal.

Croquant Fruits Des Bois contains 9.6 g of protein per 100 g — about 9.6 g per 100 g serving.

Yes — carbohydrates provide 70% of its calories (67 g per 100 g, of which 18 g is sugar). It also delivers 10 g of fiber.

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (18 g); points in favor come from fiber (10 g), protein (9.6 g). Overall that places it in band A.

About 25 g of Croquant Fruits Des Bois equals 100 kcal. It is energy-dense, so small amounts add up quickly.