Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719153044176 · Data last verified:
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Common questions
How many calories are in Breakfast Oats Et Fruit?
Breakfast Oats Et Fruit by Bio Wise has 377 kcal per 100 g.
How much protein is in Breakfast Oats Et Fruit?
Breakfast Oats Et Fruit contains 12 g of protein per 100 g.
Is Breakfast Oats Et Fruit a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Breakfast Oats Et Fruit low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Breakfast Oats Et Fruit a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Breakfast Oats Et Fruit have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal); points in favor come from fiber (7.1 g), protein (12 g). Overall that places it in band A.
How much Breakfast Oats Et Fruit is 100 calories?
About 27 g of Breakfast Oats Et Fruit equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Breakfast Oats Et Fruit high in calories?
Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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