Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0094184019415 · Data last verified:
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Common questions
How many calories are in Berry Vanilla?
Berry Vanilla by Truly Good Foods has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.
How much protein is in Berry Vanilla?
Berry Vanilla contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Berry Vanilla high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Berry Vanilla high in saturated fat?
It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Is Berry Vanilla a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Berry Vanilla have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (25 g), saturated fat (10.7 g); points in favor come from fiber (7.1 g). Overall that places it in band D.
How much Berry Vanilla is 100 calories?
About 25 g of Berry Vanilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Berry Vanilla high in calories?
Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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