Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860014390227 · Data last verified:
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Common questions
How many calories are in Mango Granola?
Mango Granola by Kin Kitchen has 385 kcal per 100 g. One serving (65 g) is about 250 kcal.
How much protein is in Mango Granola?
Mango Granola contains 7.7 g of protein per 100 g — about 5 g per 65 g serving.
Is Mango Granola high in carbs?
Yes — carbohydrates provide 71% of its calories (70.8 g per 100 g, of which 15.4 g is sugar). It also delivers 4.6 g of fiber.
Is Mango Granola high in sugar?
Yes — 15.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 22% of its carbohydrates.
Is Mango Granola a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Mango Granola have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (15.4 g); points in favor come from fiber (4.6 g). Overall that places it in band B.
How much Mango Granola is 100 calories?
About 26 g of Mango Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mango Granola high in calories?
Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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