Other · Nutrition facts

Croûtons De Pain

395 kcal per 100 g, with 11.3 g protein, 72.7 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Croûtons De PainNutri-Score CCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
11.3 g
Protein
11% of calories
72.7 g
Carbs
74% of calories
6.6 g
Fat
15% of calories
Macro split
Protein 11%Carbs 74%Fat 15%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar2g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium880mg38% DV
Potassium220.1mg5% DV
Calcium21.6mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3600900001694 · Data last verified:

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3600900001694

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Common questions

How many calories are in Croûtons De Pain?

Croûtons De Pain by Tipiak has 395 kcal per 100 g.

How much protein is in Croûtons De Pain?

Croûtons De Pain contains 11.3 g of protein per 100 g.

Is Croûtons De Pain a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Croûtons De Pain high in carbs?

Yes — carbohydrates provide 74% of its calories (72.7 g per 100 g, of which 2 g is sugar). It also delivers 5.2 g of fiber.

Is Croûtons De Pain low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 72.7 g of carbs come from starch and fiber rather than sugar.

Is Croûtons De Pain high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Croûtons De Pain a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Croûtons De Pain have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sodium (880 mg); points in favor come from fiber (5.2 g), protein (11.3 g). Overall that places it in band C.

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