Other · Nutrition facts

Physalis Séchées

403 kcal per 100 g, with 7.1 g protein, 63 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Physalis SéchéesNutri-Score CCompare
Amount

Showing values for 100 g

403 kcal
Calories
20% of a 2000 kcal day
7.1 g
Protein
8% of calories
63 g
Carbs
71% of calories
8.1 g
Fat
21% of calories
Macro split
Protein 8%Carbs 71%Fat 21%

Nutrition facts

per 100 g
Fiber24g86% DV
Sugar30g
Saturated fat1.8g9% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3609761200956 · Data last verified:

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3609761200956

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Common questions

How many calories are in Physalis Séchées?

Physalis Séchées by 1.2.3 BIO has 403 kcal per 100 g.

How much protein is in Physalis Séchées?

Physalis Séchées contains 7.1 g of protein per 100 g.

Is Physalis Séchées high in carbs?

Yes — carbohydrates provide 71% of its calories (63 g per 100 g, of which 30 g is sugar). It also delivers 24 g of fiber.

Is Physalis Séchées high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Physalis Séchées low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Physalis Séchées a good source of fiber?

It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.

Why does Physalis Séchées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sugar (30 g); points in favor come from fiber (24 g). Overall that places it in band C.

How much Physalis Séchées is 100 calories?

About 25 g of Physalis Séchées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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