Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660992020553 · Data last verified:
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Common questions
How many calories are in Lion?
Lion has 406 kcal per 100 g.
How much protein is in Lion?
Lion contains 8.1 g of protein per 100 g.
Is Lion high in carbs?
Yes — carbohydrates provide 75% of its calories (73.2 g per 100 g, of which 24.5 g is sugar). It also delivers 7 g of fiber.
Is Lion high in sugar?
Yes — 24.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Lion a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Lion have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (24.5 g); points in favor come from fiber (7 g), protein (8.1 g). Overall that places it in band B.
How much Lion is 100 calories?
About 25 g of Lion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lion high in calories?
Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.
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