Cream Cheesr Hot Tropic

Cream Cheesr Hot Tropic has 300 kcal per 100 g.

Cream Cheesr Hot Tropic contains 13.3 g of protein per 100 g.

Yes — 13.3 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — 633.3 mg of sodium per 100 g, about 28% of the daily value.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (633.3 mg); points in favor come from fiber (3.3 g), protein (13.3 g). Overall that places it in band C.

About 33 g of Cream Cheesr Hot Tropic equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 6.7 g sugar and 16.7 g fat (3.3 g saturated). Fat provides 51% of its calories, so portion size matters most here.