Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7790040424357 · Data last verified:
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Common questions
How many calories are in Confusta Palmeritas?
Confusta Palmeritas by Arcor has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.
How much protein is in Confusta Palmeritas?
Confusta Palmeritas contains 8.2 g of protein per 100 g — about 2.5 g per 30 g serving.
Is Confusta Palmeritas high in sugar?
Yes — 21.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.
Why does Confusta Palmeritas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (21.5 g), saturated fat (4.9 g); points in favor come from protein (8.2 g). Overall that places it in band D.
How much Confusta Palmeritas is 100 calories?
About 23 g of Confusta Palmeritas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Confusta Palmeritas high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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