Chicken Fettuccine With Broccoli & Sunflower Seeds

Chicken Fettuccine With Broccoli & Sunflower Seeds by Lean Cuisine has 28 kcal per 100 g. One serving (350 g) is about 98 kcal.

Chicken Fettuccine With Broccoli & Sunflower Seeds contains 5.7 g of protein per 100 g — about 20 g per 350 g serving.

Yes — only 1.5 g of sugar per 100 g. Most of its 9.4 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 357 g of Chicken Fettuccine With Broccoli & Sunflower Seeds equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Per 100 g it has 1.5 g sugar and 3.7 g fat (0.9 g saturated). Fat provides 36% of its calories, so portion size matters most here.