Nuts & Seeds · Nutrition facts

Puree De Courges Tofu Au Tamari Et Sesame Noir

93 kcal per 100 g, with 4.5 g protein, 9 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 380.0g
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Puree De Courges Tofu Au Tamari Et Sesame NoirNutri-Score ACompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
4.5 g
Protein
19% of calories
9 g
Carbs
37% of calories
4.7 g
Fat
44% of calories
Macro split
Protein 19%Carbs 37%Fat 44%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2.9g
Saturated fat0.6g3% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701456317113 · Data last verified:

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3701456317113

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Common questions

How many calories are in Puree De Courges Tofu Au Tamari Et Sesame Noir?

Puree De Courges Tofu Au Tamari Et Sesame Noir by Seazon has 93 kcal per 100 g. One serving (380 g) is about 353 kcal.

How much protein is in Puree De Courges Tofu Au Tamari Et Sesame Noir?

Puree De Courges Tofu Au Tamari Et Sesame Noir contains 4.5 g of protein per 100 g — about 17.1 g per 380 g serving.

Why does Puree De Courges Tofu Au Tamari Et Sesame Noir have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Puree De Courges Tofu Au Tamari Et Sesame Noir is 100 calories?

About 108 g of Puree De Courges Tofu Au Tamari Et Sesame Noir equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Puree De Courges Tofu Au Tamari Et Sesame Noir high in sugar or fat?

Per 100 g it has 2.9 g sugar and 4.7 g fat (0.6 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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