Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021270000002 · Data last verified:
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Common questions
How many calories are in Brocoli Germinado Deshidratado?
Brocoli Germinado Deshidratado has 556 kcal per 100 g.
How much protein is in Brocoli Germinado Deshidratado?
Brocoli Germinado Deshidratado contains 20 g of protein per 100 g.
Is Brocoli Germinado Deshidratado a good source of protein?
Yes — 20 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Brocoli Germinado Deshidratado high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Brocoli Germinado Deshidratado low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Brocoli Germinado Deshidratado a good source of fiber?
It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.
Why does Brocoli Germinado Deshidratado have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), saturated fat (5.9 g); points in favor come from fiber (24 g), protein (20 g). Overall that places it in band B.
How much Brocoli Germinado Deshidratado is 100 calories?
About 18 g of Brocoli Germinado Deshidratado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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