Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00241939 · Data last verified:
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Common questions
How many calories are in British Lamb Chops?
British Lamb Chops by Sainsbury's has 304 kcal per 100 g.
How much protein is in British Lamb Chops?
British Lamb Chops contains 24.4 g of protein per 100 g.
Is British Lamb Chops a good source of protein?
Yes — 24.4 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is British Lamb Chops keto-friendly?
With 2.8 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is British Lamb Chops high in saturated fat?
It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.
Why does British Lamb Chops have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.3 g); points in favor come from protein (24.4 g). Overall that places it in band C.
How much British Lamb Chops is 100 calories?
About 33 g of British Lamb Chops equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is British Lamb Chops high in sugar or fat?
Per 100 g it has 0.5 g sugar and 21.6 g fat (10.3 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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