Meat · Nutrition facts

Fresh Chorizo

by Premio

314 kcal per 100 g, with 20 g protein, 1.4 g carbs and 24.3 g fat. Full micronutrients and serving info below.

Serving: 1 pan fried link (70 g) (70 GRM)
High proteinLow carb
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Fresh ChorizoNutri-Score DCompare
Amount

Showing values for 100 g

314 kcal
Calories
16% of a 2000 kcal day
20 g
Protein
26% of calories
1.4 g
Carbs
2% of calories
24.3 g
Fat
72% of calories
Macro split
Protein 26%Carbs 2%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.4g
Saturated fat8.6g43% DV
Trans fat0g
Cholesterol86mg29% DV
Sodium942.9mg41% DV
Calcium29mg2% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028364123609 · Data last verified:

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0028364123609

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Common questions

How many calories are in Fresh Chorizo?

Fresh Chorizo by Premio has 314 kcal per 100 g. One serving (70 g) is about 220 kcal.

How much protein is in Fresh Chorizo?

Fresh Chorizo contains 20 g of protein per 100 g — about 14 g per 70 g serving.

Is Fresh Chorizo a good source of protein?

Yes — 20 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Fresh Chorizo keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fresh Chorizo high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Fresh Chorizo high in sodium?

Yes — 942.9 mg of sodium per 100 g, about 41% of the daily value.

Why does Fresh Chorizo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.6 g), sodium (942.9 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much Fresh Chorizo is 100 calories?

About 32 g of Fresh Chorizo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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