Bqcon And Cheese Sausages

Bqcon And Cheese Sausages by Mayrand chef has 110 kcal per 100 g.

Bqcon And Cheese Sausages contains 18 g of protein per 100 g.

Yes — 18 g of protein per 100 g, supplying 67% of its calories. That makes it a good protein source.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (18 g). Overall that places it in band B.

About 91 g of Bqcon And Cheese Sausages equals 100 kcal.

It is a moderate source: 400 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 0 g sugar and 3.5 g fat (1 g saturated). Fat provides 29% of its calories, so portion size matters most here.