Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0629002070325 · Data last verified:
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Common questions
How many calories are in Jambon Italien Cuit Prosciutto Cotto?
Jambon Italien Cuit Prosciutto Cotto has 109 kcal per 100 g.
How much protein is in Jambon Italien Cuit Prosciutto Cotto?
Jambon Italien Cuit Prosciutto Cotto contains 20 g of protein per 100 g.
Is Jambon Italien Cuit Prosciutto Cotto a good source of protein?
Yes — 20 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.
Is Jambon Italien Cuit Prosciutto Cotto keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Italien Cuit Prosciutto Cotto high in sodium?
Yes — 890.9 mg of sodium per 100 g, about 39% of the daily value.
Why does Jambon Italien Cuit Prosciutto Cotto have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (890.9 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Jambon Italien Cuit Prosciutto Cotto is 100 calories?
About 92 g of Jambon Italien Cuit Prosciutto Cotto equals 100 kcal.
Is Jambon Italien Cuit Prosciutto Cotto high in sugar or fat?
Per 100 g it has 0 g sugar and 3.6 g fat (0.9 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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