Roast Beef Lunch Meat

Roast Beef Lunch Meat by Meijer has 107 kcal per 100 g. One serving (56 g) is about 60 kcal.

Roast Beef Lunch Meat contains 19.6 g of protein per 100 g — about 11 g per 56 g serving.

Yes — 19.6 g of protein per 100 g, supplying 71% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 625 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (625 mg); points in favor come from protein (19.6 g). Overall that places it in band C.

About 93 g of Roast Beef Lunch Meat equals 100 kcal.

It is a good source: 1089.3 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.