Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0694013446520 · Data last verified:
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Common questions
How many calories are in Jambon Foret Noire?
Jambon Foret Noire by Piller's has 111 kcal per 100 g. One serving (45 g) is about 50 kcal.
How much protein is in Jambon Foret Noire?
Jambon Foret Noire contains 20 g of protein per 100 g — about 9 g per 45 g serving.
Is Jambon Foret Noire a good source of protein?
Yes — 20 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.
Is Jambon Foret Noire keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Foret Noire high in sodium?
Yes — 888.9 mg of sodium per 100 g, about 39% of the daily value.
Why does Jambon Foret Noire have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (888.9 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Jambon Foret Noire is 100 calories?
About 90 g of Jambon Foret Noire equals 100 kcal.
Is Jambon Foret Noire high in sugar or fat?
Per 100 g it has 0 g sugar and 3.3 g fat (1.1 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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