Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001091002647 · Data last verified:
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Common questions
How many calories are in Biscotti Avena Integrali?
Biscotti Avena Integrali by Germinal has 438 kcal per 100 g.
How much protein is in Biscotti Avena Integrali?
Biscotti Avena Integrali contains 7.2 g of protein per 100 g.
Is Biscotti Avena Integrali high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Biscotti Avena Integrali a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Biscotti Avena Integrali have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (24 g), saturated fat (3.5 g); points in favor come from fiber (4.5 g). Overall that places it in band C.
How much Biscotti Avena Integrali is 100 calories?
About 23 g of Biscotti Avena Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Biscotti Avena Integrali high in calories?
Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.
Is Biscotti Avena Integrali a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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