Biscuits Céréales & Baies De Goji

Biscuits Céréales & Baies De Goji by Germinal has 429 kcal per 100 g.

Biscuits Céréales & Baies De Goji contains 7.5 g of protein per 100 g.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (14 g); points in favor come from fiber (4.2 g). Overall that places it in band C.

About 23 g of Biscuits Céréales & Baies De Goji equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Per 100 g it has 14 g sugar and 15 g fat (2.1 g saturated). Fat provides 32% of its calories, so portion size matters most here.