Snacks · Nutrition facts

Biscotti Cereali Con Frutta E Semi

by Germinal

453 kcal per 100 g, with 8.4 g protein, 61 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Biscotti Cereali Con Frutta E SemiNutri-Score BCompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
8.4 g
Protein
8% of calories
61 g
Carbs
56% of calories
18 g
Fat
36% of calories
Macro split
Protein 8%Carbs 56%Fat 36%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar15g
Saturated fat2g10% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001091003118 · Data last verified:

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8001091003118

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Common questions

How many calories are in Biscotti Cereali Con Frutta E Semi?

Biscotti Cereali Con Frutta E Semi by Germinal has 453 kcal per 100 g.

How much protein is in Biscotti Cereali Con Frutta E Semi?

Biscotti Cereali Con Frutta E Semi contains 8.4 g of protein per 100 g.

Is Biscotti Cereali Con Frutta E Semi high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.

Is Biscotti Cereali Con Frutta E Semi a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Biscotti Cereali Con Frutta E Semi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (15 g); points in favor come from fiber (6.8 g), protein (8.4 g). Overall that places it in band B.

How much Biscotti Cereali Con Frutta E Semi is 100 calories?

About 22 g of Biscotti Cereali Con Frutta E Semi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscotti Cereali Con Frutta E Semi high in calories?

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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