Fruits · Nutrition facts

Belts Sour Fruit Gum

377 kcal per 100 g, with 1.7 g protein, 82 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Belts Sour Fruit GumNutri-Score DCompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
1.7 g
Protein
2% of calories
82 g
Carbs
89% of calories
3.9 g
Fat
9% of calories
Macro split
Protein 2%Carbs 89%Fat 9%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar58g
Saturated fat2.1g11% DV
Sodium140mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706764066 · Data last verified:

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4068706764066

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Common questions

How many calories are in Belts Sour Fruit Gum?

Belts Sour Fruit Gum has 377 kcal per 100 g.

How much protein is in Belts Sour Fruit Gum?

Belts Sour Fruit Gum contains 1.7 g of protein per 100 g.

Is Belts Sour Fruit Gum high in carbs?

Yes — carbohydrates provide 89% of its calories (82 g per 100 g, of which 58 g is sugar). It also delivers 0.5 g of fiber.

Is Belts Sour Fruit Gum high in sugar?

Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 71% of its carbohydrates.

Why does Belts Sour Fruit Gum have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (58 g). Overall that places it in band D.

How much Belts Sour Fruit Gum is 100 calories?

About 27 g of Belts Sour Fruit Gum equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Belts Sour Fruit Gum high in calories?

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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