Berry Kids Krunch Sweetened Corn & Oat Cereal

Berry Kids Krunch Sweetened Corn & Oat Cereal by Millville has 405 kcal per 100 g. One serving (42 g) is about 170 kcal.

Berry Kids Krunch Sweetened Corn & Oat Cereal contains 4.8 g of protein per 100 g — about 2 g per 42 g serving.

Yes — carbohydrates provide 85% of its calories (88.1 g per 100 g, of which 42.9 g is sugar). It also delivers 2.4 g of fiber.

Yes — 42.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 49% of its carbohydrates.

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (42.9 g), sodium (500 mg). Overall that places it in band D.

About 25 g of Berry Kids Krunch Sweetened Corn & Oat Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.