Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260363480901 · Data last verified:
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Common questions
How many calories are in Crunchy Fruits?
Crunchy Fruits by Foodspring has 386 kcal per 100 g.
How much protein is in Crunchy Fruits?
Crunchy Fruits contains 2.2 g of protein per 100 g.
Is Crunchy Fruits high in carbs?
Yes — carbohydrates provide 94% of its calories (84 g per 100 g, of which 67 g is sugar). It also delivers 13 g of fiber.
Is Crunchy Fruits high in sugar?
Yes — 67 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 80% of its carbohydrates.
Is Crunchy Fruits low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Crunchy Fruits a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Crunchy Fruits have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (67 g); points in favor come from fiber (13 g). Overall that places it in band C.
How much Crunchy Fruits is 100 calories?
About 26 g of Crunchy Fruits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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