Meat · Nutrition facts

Beef Steak & Ale Stew

94 kcal per 100 g, with 7.4 g protein, 5.9 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 340 g
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Beef Steak & Ale StewNutri-Score ACompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
7.4 g
Protein
32% of calories
5.9 g
Carbs
25% of calories
4.4 g
Fat
43% of calories
Macro split
Protein 32%Carbs 25%Fat 43%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.6g
Saturated fat1.5g8% DV
Cholesterol19.1mg6% DV
Sodium132.4mg6% DV
Potassium214.7mg5% DV
Calcium23.5mg2% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00408201 · Data last verified:

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Common questions

How many calories are in Beef Steak & Ale Stew?

Beef Steak & Ale Stew by BistroMD has 94 kcal per 100 g. One serving (340 g) is about 320 kcal.

How much protein is in Beef Steak & Ale Stew?

Beef Steak & Ale Stew contains 7.4 g of protein per 100 g — about 25.2 g per 340 g serving.

Why does Beef Steak & Ale Stew have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Beef Steak & Ale Stew is 100 calories?

About 106 g of Beef Steak & Ale Stew equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Beef Steak & Ale Stew high in sugar or fat?

Per 100 g it has 2.6 g sugar and 4.4 g fat (1.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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