Garlic Butter Steak & Potatoes

Garlic Butter Steak & Potatoes by Redefine Meals has 124 kcal per 100 g. One serving (370 g) is about 459 kcal.

Garlic Butter Steak & Potatoes contains 10 g of protein per 100 g — about 37 g per 370 g serving.

Yes — 10 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 8.1 g of carbs come from starch and fiber rather than sugar.

Yes — just 35.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (10 g). Overall that places it in band A.

About 81 g of Garlic Butter Steak & Potatoes equals 100 kcal.

Per 100 g it has 0.5 g sugar and 6.2 g fat (3 g saturated). Fat provides 44% of its calories, so portion size matters most here.