Meat · Nutrition facts

Beef Chilli Con Carne

121 kcal per 100 g, with 8.8 g protein, 8.9 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 200g
Good protein
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Beef Chilli Con CarneNutri-Score ACompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
8.8 g
Protein
31% of calories
8.9 g
Carbs
31% of calories
4.7 g
Fat
38% of calories
Macro split
Protein 31%Carbs 31%Fat 38%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar2.9g
Saturated fat1.4g7% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00809689 · Data last verified:

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Common questions

How many calories are in Beef Chilli Con Carne?

Beef Chilli Con Carne by M&S Food has 121 kcal per 100 g. One serving (200 g) is about 242 kcal.

How much protein is in Beef Chilli Con Carne?

Beef Chilli Con Carne contains 8.8 g of protein per 100 g — about 17.6 g per 200 g serving.

Is Beef Chilli Con Carne a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Beef Chilli Con Carne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g), protein (8.8 g). Overall that places it in band A.

How much Beef Chilli Con Carne is 100 calories?

About 83 g of Beef Chilli Con Carne equals 100 kcal.

Is Beef Chilli Con Carne high in sugar or fat?

Per 100 g it has 2.9 g sugar and 4.7 g fat (1.4 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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