Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000146236 · Data last verified:
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Common questions
How many calories are in Barritas De Avena Okko Goji Y Nuez?
Barritas De Avena Okko Goji Y Nuez by Okko has 425 kcal per 100 g.
How much protein is in Barritas De Avena Okko Goji Y Nuez?
Barritas De Avena Okko Goji Y Nuez contains 11.5 g of protein per 100 g.
Is Barritas De Avena Okko Goji Y Nuez a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Barritas De Avena Okko Goji Y Nuez high in sugar?
Yes — 29.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Barritas De Avena Okko Goji Y Nuez low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Barritas De Avena Okko Goji Y Nuez a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Barritas De Avena Okko Goji Y Nuez have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (29.1 g); points in favor come from fiber (8.8 g), protein (11.5 g). Overall that places it in band C.
How much Barritas De Avena Okko Goji Y Nuez is 100 calories?
About 24 g of Barritas De Avena Okko Goji Y Nuez equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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