Barritas Cookies & Cream

Barritas Cookies & Cream by Corny has 435 kcal per 100 g. One serving (23 g) is about 100 kcal.

Barritas Cookies & Cream contains 6.8 g of protein per 100 g — about 1.6 g per 23 g serving.

Yes — 27.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 45% of its carbohydrates.

It has 13.5 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (27.8 g), saturated fat (13.5 g); points in favor come from fiber (3.2 g). Overall that places it in band D.

About 23 g of Barritas Cookies & Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.