Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410196033881 · Data last verified:
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Common questions
How many calories are in B-san Galletas Integrales Finas De Espelta Bajas?
B-san Galletas Integrales Finas De Espelta Bajas by Virginias has 446 kcal per 100 g.
How much protein is in B-san Galletas Integrales Finas De Espelta Bajas?
B-san Galletas Integrales Finas De Espelta Bajas contains 9.9 g of protein per 100 g.
Is B-san Galletas Integrales Finas De Espelta Bajas low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is B-san Galletas Integrales Finas De Espelta Bajas a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does B-san Galletas Integrales Finas De Espelta Bajas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal); points in favor come from fiber (6.8 g), protein (9.9 g). Overall that places it in band A.
How much B-san Galletas Integrales Finas De Espelta Bajas is 100 calories?
About 22 g of B-san Galletas Integrales Finas De Espelta Bajas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is B-san Galletas Integrales Finas De Espelta Bajas high in calories?
Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.
Is B-san Galletas Integrales Finas De Espelta Bajas high in sugar or fat?
Per 100 g it has 4.4 g sugar and 18 g fat (2.7 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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