Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410255913307 · Data last verified:
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Common questions
How many calories are in Elgovita?
Elgovita by elgorriaga has 458 kcal per 100 g.
How much protein is in Elgovita?
Elgovita contains 6.1 g of protein per 100 g.
Is Elgovita low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Elgovita a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Elgovita have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal); points in favor come from fiber (6.5 g). Overall that places it in band B.
How much Elgovita is 100 calories?
About 22 g of Elgovita equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Elgovita high in calories?
Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.
Is Elgovita high in sugar or fat?
Per 100 g it has 7.3 g sugar and 19 g fat (2.3 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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