Печиво Zero Sugar Free

Печиво Zero Sugar Free by Gullón has 431 kcal per 100 g. One serving (34 g) is about 147 kcal.

Печиво Zero Sugar Free contains 6.1 g of protein per 100 g — about 2.1 g per 34 g serving.

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), saturated fat (17 g); points in favor come from fiber (9.3 g). Overall that places it in band C.

About 23 g of Печиво Zero Sugar Free equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

It is a good source: 4.7 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.