Snacks · Nutrition facts

Active Integral Gullón

by Gullón

453 kcal per 100 g, with 6.3 g protein, 60 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Active Integral GullónNutri-Score CCompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
6.3 g
Protein
6% of calories
60 g
Carbs
56% of calories
18 g
Fat
38% of calories
Macro split
Protein 6%Carbs 56%Fat 38%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar17g
Saturated fat1.6g8% DV
Sodium272mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410376015003 · Data last verified:

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Barcode

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8410376015003

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Common questions

How many calories are in Active Integral Gullón?

Active Integral Gullón by Gullón has 453 kcal per 100 g.

How much protein is in Active Integral Gullón?

Active Integral Gullón contains 6.3 g of protein per 100 g.

Is Active Integral Gullón high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Active Integral Gullón a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Active Integral Gullón have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (17 g); points in favor come from fiber (13 g). Overall that places it in band C.

How much Active Integral Gullón is 100 calories?

About 22 g of Active Integral Gullón equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Active Integral Gullón high in calories?

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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