Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410376022438 · Data last verified:
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Common questions
How many calories are in Galletas María Bio Organic?
Galletas María Bio Organic by Gullón has 473 kcal per 100 g. One serving (7 g) is about 33 kcal.
How much protein is in Galletas María Bio Organic?
Galletas María Bio Organic contains 8 g of protein per 100 g — about 0.6 g per 7 g serving.
Is Galletas María Bio Organic high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 27% of its carbohydrates.
Why does Galletas María Bio Organic have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (19 g); points in favor come from protein (8 g). Overall that places it in band C.
How much Galletas María Bio Organic is 100 calories?
About 21 g of Galletas María Bio Organic equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galletas María Bio Organic high in calories?
Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
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