Snacks · Nutrition facts

Dibus Mini Cacao

463 kcal per 100 g, with 7.2 g protein, 68 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie denseIron richCalcium rich
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Dibus Mini CacaoNutri-Score CCompare
Amount

Showing values for 100 g

463 kcal
Calories
23% of a 2000 kcal day
7.2 g
Protein
6% of calories
68 g
Carbs
60% of calories
17 g
Fat
34% of calories
Macro split
Protein 6%Carbs 60%Fat 34%

Nutrition facts

per 100 g
Sugar20g
Saturated fat1.8g9% DV
Sodium160mg7% DV
Calcium131mg10% DV
Iron5mg28% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410376002256 · Data last verified:

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8410376002256

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Common questions

How many calories are in Dibus Mini Cacao?

Dibus Mini Cacao by Gullón has 463 kcal per 100 g.

How much protein is in Dibus Mini Cacao?

Dibus Mini Cacao contains 7.2 g of protein per 100 g.

Is Dibus Mini Cacao high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.

Why does Dibus Mini Cacao have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (20 g). Overall that places it in band C.

How much Dibus Mini Cacao is 100 calories?

About 22 g of Dibus Mini Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dibus Mini Cacao high in calories?

Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Is Dibus Mini Cacao a good source of calcium?

It is a moderate source: 131 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Dibus Mini Cacao a good source of iron?

It is a good source: 5 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

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