Tuc Crackers Chispas De Sal

Tuc Crackers Chispas De Sal by Lu has 455 kcal per 100 g.

Tuc Crackers Chispas De Sal contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — only 1.7 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — 1184 mg of sodium per 100 g, about 51% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), saturated fat (5 g), sodium (1184 mg); points in favor come from fiber (3.6 g), protein (11 g). Overall that places it in band D.