Baby Spinach And Arugula

Baby Spinach And Arugula by Simply Nature has 32 kcal per 100 g. One serving (142 g) is about 45 kcal.

Baby Spinach And Arugula contains 2.8 g of protein per 100 g — about 4 g per 142 g serving.

With 3.5 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 52.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 312 g of Baby Spinach And Arugula equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

It is a moderate source: 464.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.