Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169239810 · Data last verified:
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Common questions
How many calories are in Woodland Mushrooms?
Woodland Mushrooms by Waitrose has 33 kcal per 100 g.
How much protein is in Woodland Mushrooms?
Woodland Mushrooms contains 2.8 g of protein per 100 g.
Is Woodland Mushrooms keto-friendly?
With 3.3 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Woodland Mushrooms low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Woodland Mushrooms have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Woodland Mushrooms is 100 calories?
About 303 g of Woodland Mushrooms equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Woodland Mushrooms high in calories?
No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.
Is Woodland Mushrooms high in sugar or fat?
Per 100 g it has 0.6 g sugar and 0.5 g fat (0 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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