Vegetables · Nutrition facts

Plant Based Hot & Spicy Chili With Beans

45 kcal per 100 g, with 4 g protein, 5.9 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 1 cup (425 g)
Low calorie
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Plant Based Hot & Spicy Chili With BeansNutri-Score ACompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
4 g
Protein
36% of calories
5.9 g
Carbs
52% of calories
0.6 g
Fat
12% of calories
Macro split
Protein 36%Carbs 52%Fat 12%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar0.9g
Saturated fat0.2g1% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium444.7mg19% DV
Potassium165.9mg4% DV
Calcium23.5mg2% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4800022110215 · Data last verified:

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4800022110215

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Common questions

How many calories are in Plant Based Hot & Spicy Chili With Beans?

Plant Based Hot & Spicy Chili With Beans by unMeat has 45 kcal per 100 g. One serving (425 g) is about 191 kcal.

How much protein is in Plant Based Hot & Spicy Chili With Beans?

Plant Based Hot & Spicy Chili With Beans contains 4 g of protein per 100 g — about 17 g per 425 g serving.

Is Plant Based Hot & Spicy Chili With Beans low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.

Is Plant Based Hot & Spicy Chili With Beans a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Plant Based Hot & Spicy Chili With Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (444.7 mg); points in favor come from fiber (3.1 g). Overall that places it in band A.

How much Plant Based Hot & Spicy Chili With Beans is 100 calories?

About 222 g of Plant Based Hot & Spicy Chili With Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Plant Based Hot & Spicy Chili With Beans high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Plant Based Hot & Spicy Chili With Beans a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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