Meat · Nutrition facts

Australian Pork Italian Style Sausages Gluten Free

166 kcal per 100 g, with 14.5 g protein, 3.4 g carbs and 10.5 g fat. Full micronutrients and serving info below.

Serving: 1 sausage (83 g)
Good proteinLow carb
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Australian Pork Italian Style Sausages Gluten FreeNutri-Score BCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
14.5 g
Protein
35% of calories
3.4 g
Carbs
8% of calories
10.5 g
Fat
57% of calories
Macro split
Protein 35%Carbs 8%Fat 57%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar0.1g
Saturated fat3.9g20% DV
Sodium590.4mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300601976027 · Data last verified:

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9300601976027

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Common questions

How many calories are in Australian Pork Italian Style Sausages Gluten Free?

Australian Pork Italian Style Sausages Gluten Free by Coles Finest has 166 kcal per 100 g. One serving (83 g) is about 138 kcal.

How much protein is in Australian Pork Italian Style Sausages Gluten Free?

Australian Pork Italian Style Sausages Gluten Free contains 14.5 g of protein per 100 g — about 12 g per 83 g serving.

Is Australian Pork Italian Style Sausages Gluten Free a good source of protein?

Yes — 14.5 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Australian Pork Italian Style Sausages Gluten Free keto-friendly?

With 3.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Australian Pork Italian Style Sausages Gluten Free high in sodium?

Yes — 590.4 mg of sodium per 100 g, about 26% of the daily value.

Is Australian Pork Italian Style Sausages Gluten Free a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Australian Pork Italian Style Sausages Gluten Free have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (590.4 mg); points in favor come from fiber (4.5 g), protein (14.5 g). Overall that places it in band B.

How much Australian Pork Italian Style Sausages Gluten Free is 100 calories?

About 60 g of Australian Pork Italian Style Sausages Gluten Free equals 100 kcal.

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