Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0003760040070 · Data last verified:
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Common questions
How many calories are in Carne De Cerdo Y Pollo Horneada Reducida En Grasa?
Carne De Cerdo Y Pollo Horneada Reducida En Grasa by Spam has 202 kcal per 100 g. One serving (100 g) is about 202 kcal.
How much protein is in Carne De Cerdo Y Pollo Horneada Reducida En Grasa?
Carne De Cerdo Y Pollo Horneada Reducida En Grasa contains 16 g of protein per 100 g — about 16 g per 100 g serving.
Is Carne De Cerdo Y Pollo Horneada Reducida En Grasa a good source of protein?
Yes — 16 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Carne De Cerdo Y Pollo Horneada Reducida En Grasa keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Carne De Cerdo Y Pollo Horneada Reducida En Grasa high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Carne De Cerdo Y Pollo Horneada Reducida En Grasa high in sodium?
Yes — 751.8 mg of sodium per 100 g, about 33% of the daily value.
Why does Carne De Cerdo Y Pollo Horneada Reducida En Grasa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (751.8 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Carne De Cerdo Y Pollo Horneada Reducida En Grasa is 100 calories?
About 50 g of Carne De Cerdo Y Pollo Horneada Reducida En Grasa equals 100 kcal.
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