Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110161222 · Data last verified:
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Common questions
How many calories are in Beef Birria?
Beef Birria by Private Selection has 181 kcal per 100 g. One serving (227 g) is about 411 kcal.
How much protein is in Beef Birria?
Beef Birria contains 15.4 g of protein per 100 g — about 35 g per 227 g serving.
Is Beef Birria a good source of protein?
Yes — 15.4 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Beef Birria low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 6.6 g of carbs come from starch and fiber rather than sugar.
Why does Beef Birria have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (15.4 g). Overall that places it in band C.
How much Beef Birria is 100 calories?
About 55 g of Beef Birria equals 100 kcal.
Is Beef Birria a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Beef Birria high in sugar or fat?
Per 100 g it has 0.4 g sugar and 10.1 g fat (4 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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