Like Bratwurst

Like Bratwurst by like meat has 154 kcal per 100 g. One serving (100 g) is about 154 kcal.

Like Bratwurst contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Yes — 12 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

With 3.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (640 mg); points in favor come from fiber (6.5 g), protein (12 g). Overall that places it in band C.