Snacks · Nutrition facts

Apéro Cracks Goût Tomate Mozzarella Et Basilic

434 kcal per 100 g, with 7 g protein, 64 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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Apéro Cracks Goût Tomate Mozzarella Et BasilicNutri-Score DCompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
7 g
Protein
7% of calories
64 g
Carbs
60% of calories
16 g
Fat
33% of calories
Macro split
Protein 7%Carbs 60%Fat 33%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar11g
Saturated fat1.3g6% DV
Cholesterol0.6mg0% DV
Sodium1080mg47% DV
Potassium238.1mg5% DV
Calcium21.3mg2% DV
Iron1.3mg7% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930008842 · Data last verified:

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3168930008842

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Common questions

How many calories are in Apéro Cracks Goût Tomate Mozzarella Et Basilic?

Apéro Cracks Goût Tomate Mozzarella Et Basilic by Benenuts has 434 kcal per 100 g. One serving (30 g) is about 130 kcal.

How much protein is in Apéro Cracks Goût Tomate Mozzarella Et Basilic?

Apéro Cracks Goût Tomate Mozzarella Et Basilic contains 7 g of protein per 100 g — about 2.1 g per 30 g serving.

Is Apéro Cracks Goût Tomate Mozzarella Et Basilic high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Is Apéro Cracks Goût Tomate Mozzarella Et Basilic a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Apéro Cracks Goût Tomate Mozzarella Et Basilic have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (11 g), sodium (1080 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.

How much Apéro Cracks Goût Tomate Mozzarella Et Basilic is 100 calories?

About 23 g of Apéro Cracks Goût Tomate Mozzarella Et Basilic equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Apéro Cracks Goût Tomate Mozzarella Et Basilic high in calories?

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

Is Apéro Cracks Goût Tomate Mozzarella Et Basilic high in sugar or fat?

Per 100 g it has 11 g sugar and 16 g fat (1.3 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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